Are Massage Guns Bad For Pregnancy?


Avoid Handheld Massagers During the First Trimester Definitely A No No!

No one should be doing any form of massage therapy during the first trimester because it is during these 3 months that there is a high risk of miscarriage.

When undergoing a massage there will be blood circulation which may affect the fetus and not good for pregnancy.

There is also a chance that a message during the first trimester might induce labor and contractions!

In fact, hand massages during the first trimester will not cross your mind unless you suddenly feel pain or have some uncomfortable feeling in your abdomen.

You should also be aware that even when pregnant women use these massagers, they are doing so gently and with consent. As a result, you can avoid hand massage stains.

avoid handheld massagers during the first trimester definitely not on the abdomenAlthough you may feel comfortable during pregnancy, you should know that you cannot just relax in a tub and give massages to yourself because you will not be able to get back your pre-pregnancy shape after giving birth.

Pregnant women will need to do some exercises to strengthen their muscles and decrease the size of the baby’s head.

Do not let the massage oils you use to eliminate the discomfort affect your workout routines.

Handheld massagers are perfectly safe to use during pregnancy which is after the first trimester period.

Most massagers come with instructions and recommendations on how to use them properly. If you have problems with the handles of your massager, you may want to look for other models.

How to Avoid Handheld Massagers During the First Trimester

  • Some of us might be wondering how to avoid handheld massagers during the first trimester.
  • Handheld massagers are not only limited to those that touch the lower abdomen area.
  • There are massaging devices that are designed to be used on the breasts, buttocks, and legs as well.
  • These massagers must not be used during the first trimester and should wait until the second trimester.

Although it is safe to use these massagers on the second trimester, there are some mothers who experience problems with their babies’ circulation after they use them.

avoid handheld massagers during the first trimester not on the lower legs

There are a lot of benefits that you can get from using this type of massager during pregnancy.

This device allows you to get rid of cramps, contractions, and other early signs that indicate that you’re pregnant.

It also keeps your body in shape which is important because your growing baby needs proper support.

It would be very difficult for your baby to have good circulation when you’re pregnant, therefore you need to make sure that your hands are well supported all throughout your pregnancy.

There are two different types of massaging tools that should be avoided during pregnancy.

There are ones that have moving parts and those that don’t.

You can find massagers that have wheels which you can use to massage your lower legs, buttocks, hips, and other body parts.

Another type of massager that you should not use is the one that has a plastic shaft that runs across your upper thighs, making your buttocks and thighs feel smooth.

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Risks of Using Handheld Massager While Pregnant – Injury

There are many risks to using a handheld massager while pregnant.

First, women must know that if they use the massager incorrectly it can cause severe discomfort and even injury.

Second, incorrect massage can interfere with the proper growth of your baby as well as make the delivery process much more difficult.

Risks of Using Handheld Massager While Pregnant Lower Legs

There are certain guidelines to follow when using a massager to help minimize these risks.

  • First, it’s important that you have the right attachment for the massager such as a pregnancy pillow.
  • This will help keep you from having injuries while using the massager.
  • Second, it’s important not to move the massager while you are pregnant because you may transfer blood or fluid to your uterus.
  • Third, if you accidentally touch the side of your body to the wall of the massager, this may also transfer fluid to your uterus.
  • When it comes to safety, using a quality massage chair is the best choice for pregnancy massage.
  • The best massage chairs don’t have any moving parts.
  • They are quiet, comfortable, and safe.

It’s important that you use a quality chair that has a cord that doesn’t go through the body and an adjustable seat so that you can sit comfortably while the massage chair is working.

Many high-quality massage chairs also have other therapeutic features such as music players, fans, heaters and stretching systems.

Risks of Using Handheld Massager While Pregnant – Common Complications

Many pregnant women are concerned about the risks of using handheld massager to massage their abdomen during pregnancy because it is considered a form of uterine massage.

It also involves the risks of miscarriage, premature delivery, and other associated risks.

However, there are ways that you can minimize the risk of these complications by using handheld massager safely and gently.

Risks of Using Handheld Massager While Pregnant Lower Back

First, you should not buy a massager that has a temperature that is too high. This may cause overheating and possible miscarriage.

Another option you have is buying a massager with a lower setting that is safe to use during pregnancy.

There are some other precautions that you can take by using this type of massager in your home instead of going to a massage parlor or a professional therapist.

It is important that you only use the device for a limited period of time at home because you should also use it before going out to take a walk or to run errands.

You should also remember to thoroughly wash the handheld massager after each use to remove all the bacteria and germs that may be present. It is also recommended to avoid using a self-massage tool during pregnancy in order to prevent you from suffering from any complications.

Risks of Using Hand Held Massager While Pregnant – Blood Clots

Blood clots are dangerous and can lead to problems with the liver or kidneys in case of malignancy or cancer.

This is because the blood clots make their way into the blood vessel and are stuck.

If you are pregnant and have these symptoms, then it is recommended that you should get yourself checked by a doctor immediately.

The doctor would be able to advise you on whether or not you need to use this particular device during pregnancy.

Hand Held Massager during pregnancy risk the formation of blood clots especially during the first trimester.

If you are pregnant and already used a portable massager but still experience the symptoms like back pain, headaches, indigestion, nausea, and muscle and joint pains, then you must consider not using pregnancy massager for the safety and health of both your baby and yourself.

It is best that you talk to your doctor first before you start using one during pregnancy.

Risks of Using Handheld Massager While Pregnant – Birth Defects

The risks of using a handheld massager while pregnant are quite numerous.

This is especially true when the massager is being used without the permission or knowledge of the mother-to-be. Some of these dangers include temporary facial paralysis, vomiting, temporary memory loss, discoloration of the skin, headaches, leg cramps, nausea, dizziness and nausea, swelling of the legs, numbness, tightness of the breasts, irregular heartbeats, possible miscarriage and possible birth defects.

Risks of Using Handheld Massager While Pregnant Pregnancy Induced Hypertension

For this reason, it is always best to make sure that you have asked your doctor or midwife about the possible risks of using your massager while pregnant.

  • Most massagers that are designed for manual stimulation can be used safely by pregnant women, even if they are massaging their own stomach, upper thighs, lower back or buttocks.
  • However, if you are using a handheld massager that operates by using electricity, you need to keep in mind that you cannot perform manual stimulation around your baby.
  • To avoid causing harm to your baby, always ask your doctor or midwife about the possible dangers of the device.
  • It is also important to understand that even the safest and most reputable massager manufacturer or retailer does not recommend the use of their equipment during pregnancy.
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What Are Trigger Points Within Body Thought To Begin Contractions Or Possibly Trigger Early Labor?

Trigger points within the body are thought to begin with an injury to the back or pelvis.

This can be attributed to chiropractic manipulation of the spine. In my practice, whenever a woman comes in for a prenatal visit and there is pain on the left side of the body, it is very common for me to ask her if she has any trigger points or what is causing them.

I personally feel that this question is important because this can potentially help to prevent early labor from occurring or at least substantially reducing the occurrence of labor.

trigger points within body thought to begin contractions or potentially trigger early labor

Trigger points occur when a nerve or muscle is irritated and becomes hyper-sensitive to a substance or situation.

The body in general makes these types of things which can cause pain within the organs and tissues as a protective measure.

I believe that there are several different mechanisms that could be activating these contractile structures.

Some of them relate to the uterus.

For instance, if the muscles around the uterus become hypersensitive to the act of urination then this can cause contractions within the uterus.

The uterus is probably the most commonly known area in the body to have this occurring but other areas such as the bladder, cervix, vagina, kidneys, rectum and prostate may also contribute to early labor.

Another trigger point trigger may exist in the bladder. A woman may find that when they are constipated, the muscles within the bladder contract as part of the reflex to release urine.

If a woman is worried about suffering from a possible pregnancy complication such as premature labor then she may want to try to make modifications to their diet and possibly avoid caffeine, alcohol or some of the herbs and botanicals that are commonly thought to be trigger foods.

Herbal remedies such as black cohosh, goldenseal, Saint John’s wort and soy milk all have been known to help promote labor by reducing inflammation and promoting uterine contractions.

The Benefits of Using Handheld Massager While Pregnant

Although there are many benefits of using a handheld massager while pregnant, there are also several precautions that women should consider before engaging in this activity.

It is important to understand the risks involved and take appropriate actions if necessary.

Handheld massagers, like all other types of massage equipment, may pose a threat to your health and safety. In fact, they can even pose greater risk than normal vaginal penetration during pregnancy due to the increased fluid and blood flowing throughout your body.

Before you begin using a massager while pregnant, make sure you have discussed the options with your doctor or midwife.

They will be able to determine which style of massager is safest and most comfortable for you during your pregnancy.

There are a number of different benefits of using handheld massager while pregnant.

First, this form of relaxation is a wonderful way to reduce stress, tension, and fatigue.

This is especially important for those who find themselves constantly tired and unable to get out of bed on their own.

Not only does a massager relax your muscles and relieve your mental and physical stress, but it also relieves the strain on your reproductive organs, as well. As you can see, there are a number of benefits of using a massager while pregnant.

The Benefits of Using Handheld Massager While Pregnant

The benefits of using a handheld massager while pregnant are many.

When you are pregnant your hormones are all in overdrive, which can cause everything from mood swings to depression to increase dramatically.

If you have ever been through the stresses of pregnancy then you know how easy it can be to get overwhelmed and depressed, it is at this point that many mothers resort to taking medications just to feel better or try to sleep more.

Both of these will only compound the problem because they are not able to deal with the additional demands placed on your body and brain.

Taking medications only masks the problem, it does not deal with the root cause of the issue. For these reasons alone, it is highly recommended that you use a massager while pregnant because it will not only relieve your symptoms but it can also help keep you healthy and strong.

By giving your body the proper stimulus that it needs in order to relax and reduce stress, your baby will also benefit by receiving a massage which will help them to grow and become stronger.

A handheld massager is also great for pregnant women because it provides a safe, comfortable way to deliver their child. Not only will it reduce the risk of your child being delivered prematurely, but you will also be giving yourself the opportunity to enjoy the birth of your baby.

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Handheld massagers provide a gentle and rhythmic pressure that is completely safe and natural.

While pregnant is definitely an important time to take advantage of the many benefits of using a handheld massager, it is important that you allow yourself enough time to rest.

You should also take the time to ensure that you are getting plenty of sleep and eating a well-balanced diet. The more effort you put into getting adequate rest, the less stress you will be feeling and the less likely you are going to experience any of the negative side effects that stress can cause.

Handheld Massager While Pregnant For Stress and Tension

The Benefits of using Handheld Massager While Pregnant – decreases your level of stress and tension, reduces the risk of developing hemorrhoids, hemorrhoid’s and varicose veins. When you are pregnant you have to be extra careful because you can easily get hemorrhoids, varicose veins and even pregnant hemorrhoids. These things happen from a long period of sitting or during pregnancy and can be very hard to deal with. Using a massager while pregnant will help to relieve a lot of this pressure that is put on your back and abdomen.

Benefits of Using Handheld Massager While Pregnant Decrease Your Level of Stress

You don’t have to just use a regular hand held massager for this either, there are special models that will fit your baby better and give you more support.

You may want to use a back massager as well if you can, but it is important to know what is best for you and your baby.

I have two kids and I use a back massager for both of them, but I would not use it for just my son. I think the standard massager is fine unless you are pregnant.

The Benefits of Using Handheld Massager While Pregnant – helps you relax and sleep better, reduces the stress and tension that you feel in your body, helps clear your mind.

It also helps increase your blood circulation which will make you healthier. It is important that you wear a proper fitting pillow so that you do not stretch your neck or back. You should avoid holding your phone between your shoulder and your ear as well.

You should try to stay away from any prolonged movement.

Final Thoughts : Can You Use A Handheld Massager While Pregnant?

Can you use a hand held massager while pregnant? Of course you can! Almost everyone can – after all, the human body is completely designed for movement, and pregnancy is no exception. However, there are certain areas of the body that tend to respond negatively to touch in most women (where pregnancy is concerned). These are the same areas that may have increased sensitivity to touch when one is pregnant.

Can You Use A Handheld Massager While Pregnant

Simply set aside time each day for a 30-minute appointment to receive a manual massage using one of these two sources.

Yes, you can use a hand held massager during pregnancy, but only with some forethought and careful planning: avoid on the lower back, avoid trigger points in the legs, and absolutely, positively do not touch the abdomen.

It’s important to understand how massage therapy works, especially for the woman of the world.

During pregnancy, a manual massage can be extremely beneficial to the pregnant woman – both physically and emotionally.

By focusing attention on certain pressure points, the massage therapist helps relax muscles, increases circulation, stimulates the lymphatic system, relieves stress, and enhances overall bodily comfort.

As a result, a pregnant woman can greatly diminish her pain while enjoying a vastly improved quality of life.

To best practice the art of massage therapy during pregnancy, it is highly recommended that a pregnant woman find an experienced massage therapist who also uses massage products formulated specifically for the pregnant woman’s needs. If possible, choose a licensed and trained massage therapist to ensure optimum safety and comfort.


Hello, I'm driving, loading and unloading products for a living and constantly on the road. When I'm not driving you will be seeing my moving heavy products and dollies up and about. I developed severe back pain during my late 20's because of improper posture and right now I sincerely wanted to do this blog to share with you on neck and back pain solutions. I have been pain-free and living a good quality life from my research and implementing the solutions. Was born with lower back problems and got worst on daily work on driving, loading, and unloading on self-employed small business. Graduate on Industrial Management Engineering, IME BscMechanical at De La Salle University

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