Francis

Hello, I'm driving, loading and unloading products for a living and constantly on the road. When I'm not driving you will be seeing my moving heavy products and dollies up and about. I developed severe back pain during my late 20's because of improper posture and right now I sincerely wanted to do this blog to share with you on neck and back pain solutions. I have been pain-free and living a good quality life from my research and implementing the solutions. Was born with lower back problems and got worst on daily work on driving, loading, and unloading on self-employed small business. Graduate on Industrial Management Engineering, IME BscMechanical at De La Salle University

Why Are My Hips So Wide?

March 14, 2022 by Francis

Why Are My Hips So Wide? Why are my hips so wide? Well, it has to do with the female pubertal process. As girls start puberty, the body begins to produce more estrogen, which widens the hip bones. This is normal because it allows women to give birth without having to worry about the hips … Read more

How Can I Reduce My Hips?

September 30, 2022March 13, 2022 by Francis

How Can I Reduce My Hips in 10 Days? If you’re interested in shrinking your hips in 10 days, here are some tips. Start by establishing a strong foundation. You can do this with exercises and a good plan. You can also hire a personal trainer to help you get the results you’re after. These … Read more

When Do Your Hips Stop Growing?

September 30, 2022March 13, 2022 by Francis

When Do Your Hips Stop Growing? As we grow older, our hips widen and our waists flatten out, so the question is when do your hips stop growing? Most people assume that growth of the pelvis stops around puberty, but the fact is that the pelvis continues to widen until your 70s. In addition, your … Read more