If you are feeling chronic pain in your neck, you’ve probably been to hell. It can change a lot of aspects in your life. You are constantly tired, irritable, anxious and even depressed. So, you must do something. Instead of going to hospitals and doctors, you might be able to solve the trouble on your own, using the best neck traction device options. In fact, these devices are known to offer good pain relief.
However, for them to work and not spiral your health for the worse, you need to buy a good one. The best neck traction devices are a lot, but you need to find the one that will suit your needs the most. For instance, it should be a perfect fit, it should never increase your pain, and it should be easy to use. But, how do you find such traction device, especially if you aren’t an expert?
That’s easy – you rely on experts. Here, we’ll talk about all the best neck traction devices that will help solve your problems.
First, we’ll go over the top neck traction devices, and then, we’ll go over the most important things that you must know before committing to a purchase.
Our Top 5 List of Best Neck Traction Devices
Here are the best options you can purchase and have a good value for money with:
1. DaviSmart – Best Neck Traction Device
Considering the price range of this neck traction device, we were surprised by its wonderful quality. It is a great piece of equipment that can be a good asset to your health.
Design-wise, it comes in several colors, so you can customize the item according to your own needs and style. However, besides the external surface, the unit is great because it provides 360 ° traction for your neck. We noted that it can be used for arthritis, chronic neck pain, and even spine alignment.
What we really loved about it is that you can use it for hours. It doesn’t require any assembly, and it is really lightweight, so you can carry it around just like you’d carry a neck pillow. Another thing that comes with the device is a stylish eye mask and video exercises. These 5 exercises are really effective for neck pain and help with shoulder pain too.
Last but not least, we should mention that the unit can increase the blood circulation. By doing this, it also oxygenates muscles, tendons and nerves, and decreases the pain significantly. You can rely on it and use it whenever you feel neck discomfort.
- Great value for money
- Very effective
- Highly portable
- Easy to use
- It is tight for people with large necks
2. ONTEN Neck Traction Device
If you want a budget-friendly yet effective device, the Onten is a good choice. This device can offer instant pain relief, and it is really safe for using. You can use it if you have neck strains or a bulging disk.
The proper way to use the Onten is by having it on for 2-3 sessions on a daily base. This way, you ensure that you get long-term minimized neck and shoulder pain.
If you use it according to the instructions given with it, you have no side-effects. The device improves your blood circulation and oxygenates muscles, thus increasing your overall health.
If you are a beginner, you’ll love it because it is incredibly easy to use. It decreases the pain, and all you need to do is inflate it. There isn’t any assembly and the whole unit is easy to carry around too.
- Easy to use
- Relieves back and shoulder pain
- No side effects
- Not a good fit for people with small necks
3. OTC Traction Kit
The OTC traction kit is a great option for an over-the-door traction device. It can be used by men and women, and regardless of who uses it – it is incredibly functional in reducing compression and pressure on your neck.
You can find various purposes for the kit – neck traction, physical therapy, fractures in the minor cervical spine, pinched nerves and even disc bulges.
What we really loved about the unit is that it can be easily used. It can fit over any door of any size, and it requires no tools for assembly. Unlike air-pumped devices, this device is effective in the short term and it can offer immediate pain relief.
All you need to do to use it is to fill it with water and it works perfectly. Regardless of your size, you can adjust it and make it fit you perfectly.
By getting the OTC unisex traction kit, you get a latex-free head halter which is really comfortable. Also, you get a door bracket and a hanger, two pulleys, a spreader bar, rope, and of course, the calibrated weight bar.
- Good value for money
- Offers immediate pain relief
- Fits most doors
- Somewhat expensive
4. Everelief Device
The Everelief device is a premium-quality cervical neck traction piece that can improve your life a lot. It has great power and it can significantly minimize discomfort and neck pain.
On the list of things, you can use it for are soreness, cervical neck spasms, pinched nerves, tension, and herniated disks. As an inflatable device, you can practically have it with you at all times. It is simple and lightweight, and it resembles a regular neck pillow a lot. Since it is inflatable, you can find the perfect size for you nicely. In general, it can be a perfect fit for necks with a diameter of up to 17.5 inches.
All in all, the Everelief is a good neck traction device that can offer you a lot of comfort, and it can change your life for the better. However, you should know that you need to be patient in order to see the results and feel them.
Lastly, you should know that the proper way to use this device is to do a few 15-minute sessions a day. Of course, you should do as many of them as you feel comfortable doing, but without exceeding the limit of 4.
- Convenient for carrying around
- Fully adjustable
- Good performance
- Not great for short-term results
5. ComforTrac Cervical Traction Unit
The ComforTrac is a great traction device you can use as a natural pain reliever. It can be used for various conditions including herniated discs, neck pain, shoulder tension, cervicalgia, and others.
What we really loved about this amazing unit is that it is carefully engineered and it features a patented design. Thanks to this wonderful design, the unit features a comfortable memory foam as a headrest and makes it the unit hassle-free for use. Also, there are neck wedges which are completely independently adjustable, so you can rest assured that you’ll find your perfect fit.
Another thing that is notable about this traction device is that it can be fully adjustable. You can use up to 50 lbs of force and you can use the quick release pump. In addition to these adjustability options, you can even adjust the angle of the incline. Choose between 10, 15 or 20 degrees and enjoy the maximum comfort while you relieve your pain.
- Comfortable design thanks to memory foam
- Fully adjustable
- Somewhat more expensive than similar units
What you should know before buying a neck traction device
Here, we’ll go over the most important aspects of buying a neck traction device. So, if you are new to the whole thing, you’ll love what we have to share with you:
Types of traction devices
Contrary to popular belief, there are diverse traction devices. Basically, based on which mechanism they use and the features they have, you can divide them into three groups:
Pneumatic neck traction devices
Similar to neck pillows, the pneumatic traction devices can be handy. But, unlike regular neck pillows, these look like a couple of them (usually three).
Using pneumatic traction devices is simple – all you need to do is put it around your neck, and pump air into it. Over the course of use, they relieve pressure on the cervical vertebrae and they end up lifting your head up and giving you a proper posture.
The good thing about pneumatic traction devices is that they can be used while doing everyday tasks. You can sit with it, lay down, stand and go on with your everyday life.
Over the door traction devices
Unlike pneumatic devices that you have on you, these devices must be installed on a door (obviously, by the name).
Although these might look and sound complicated, their whole installation and assembly are quite simple and seamless. They usually have good instruction manuals and they are all beginner-friendly.
In addition to this, they made the installation process easy since they need to be removed and can only be used when the door is closed.
The working mechanism is easy to understand too – there is a chin strap. This strap is meant to hold the head of the user. Also, there is a pulley system that basically lifts your head. This way, the device releases pressure from your neck.
In general, these devices are used for sitting and standing positions, however, there are models that can be used for lying down.
Posture pumps, although in general more expensive than the other two types are by far the most effective neck traction devices. They offer the best and most immediate pain relief effect.
In general, the posture pumps work in a way where they effectively restore and remedy the natural curve in the neck.
However, you should know that the only way you can use a posture pump is by laying down. Your forehead must be strapped in and you need to adjust the pressure manually.
Price range of Traction devices
Since you already know there are diverse types of traction devices, you are probably informed that there are different price ranges for each of them.
The first ones – pneumatic traction devices tend to be the cheapest, but they also require extended use for visible results.
The over-the-door devices are usually double the size of pneumatic devices, and they offer medium performance.
Posture pumps on the other hand, can cost 10-times more than pneumatic devices. So, you’ll need to have a budget for that. Consider them an investment, since they offer most immediate results.
How do the best neck traction devices work?
If you have chronic pain in your neck, you are probably looking for all the ways in which you can alleviate them. Luckily, neck traction devices can be really helpful for that.
They work by lifting your head away from your shoulders. The closer your head to the shoulders is, the more pressure you feel. Thus, these devices minimize the pressure and then minimize your pain. Besides feeling that the neck pain is alleviated, you’ll also notice that the tension is gone. Moreover, you should know that a neck traction device can improve the flexibility in your neck and allow you to move better.
Can you safely use these devices?
Neck traction devices can be safely used, of course, they are meant for independent use and you can buy them without any prescription. However, depending on your own condition, we’d suggest consulting a doctor to be absolutely sure.
For instance, some conditions require that you don’t do anything on your own. Examples of this include neck injuries, chronic conditions, rheumatoid arthritis, osteoporosis or bone infection. If you have any of these, we highly suggest avoiding doing anything on your own hand.
Also, another reason why you should consult a doctor is the duration of your sessions. Regarding this, the safe way to start with is 15 minutes, in one or two sessions a day. However, depending on your condition and its severity, you might need to increase or lower the duration.
All in all, neck traction devices tend to be safe. However, we always suggest consulting a medical expert to get the best insights regarding your own specific situation.
Where should you buy a traction device?
Traction devices are legal and can be sold in many different retail shops, and you can purchase them online.
The upside of getting one in a retail shop is that you get to see it for yourself and touch it. Also, you can ask the employees about the special features of the unit. However, usually, the employees might not be too helpful, as they rarely specialize in what they sell.
Buying the unit online, on the other hand, brings you no chance of trying out and seeing the device yourself. However, when you buy it online, you have limitless options, and you can see the price deals, you can compare products and make the best possible purchase in terms of value. Also, when buying online, you get to read customer reviews which ensure that you know exactly what you are buying, and what you can expect from it.
Conclusion – Did you find the best neck traction device for you?
That’s all folks. All neck traction devices on the list can bring a good bang for the buck. However, we suggest using the one that suits your needs and budget best. Whichever you get, you won’t regret it.