Tips on How to Correct Posture From the Feet Up How to correct Posture from the feet up is a question that many people have and it is a common question because most of us are overweight or have...

Losing Weight and Improving Posture If you are looking for a way to improve your posture, the best way is by using a posture improvement exercise program. You need not be a big, strong man to...

Show Jumpers often have muscle imbalance and poor posture They are usually used by dancers and gymnasts who wish to show off the variety of muscle groups that they have developed over the...

Chin On Chest Symptom - A Specific Type Of Hyperkyphosis Chin on chest syndrome is a specific kind of hyperkyphosis, or abnormally thoracic spine bone growth called "hunchback". It occurs most...

Burning Pain Back of Thigh When Sitting When sitting for long periods, we often feel a dull burning pain in the back of our thighs. This condition can be the sign of sciatica, which is the...

Lower Back Pain When Arching Backwards At the same time, you should tighten your abdominal muscles. This will help you not only keep your spine stable but will also help you to have better...