What Happens When You Crack Your Ears?
Have you ever been in a situation where you felt like you needed to crack your ears? Whether you’ve been in an airplane, taken a dip in the pool, or just felt a little congested, cracking your ears can be …
Neck Pain
Can I Die From Cracking My Neck?
Cracking your neck can be a satisfying feeling, but it can also be a dangerous activity. It can lead to long-term effects such as joint and muscle pain and it is even possible for it to be fatal. This article …
Does a Tens Unit Break Up Knots?
Are you dealing with muscle knots that are uncomfortable and just won’t seem to go away? If so, you may be wondering if a Tens unit can help break them up. In this article, we will explore the potential benefits …
Why Can’t I Hold My Arms Up for Very Long?
Have you ever found yourself in the middle of a workout or a task that requires you to hold your arms up for a long period of time, only to feel a burning sensation in your shoulders and arms that …
Muscle twitches and spasms all over body : Medical Research Facts
Muscle twitches and spasms all over body : Medical Research Facts If you’ve ever experienced muscle twitches and spasms all over your body, you know just how uncomfortable and unsettling it can be. These involuntary muscle movements can occur at …
How Does an Anti Suicide Chair Work?
How Does an Anti Suicide Chair Work? Anti-suicide chairs are specially designed seats that can prevent a person from harming themselves. They are placed in public areas to provide a visible and accessible option for people considering suicide. They are …
How to Fix Anterior Pelvic Tilt: 6 Exercises and Stretches
How to Fix Anterior Pelvic Tilt: 6 Exercises and Stretches If you have read this piece, you know you have probably had an anterior pelvic tilt. It would seem very plausible for someone with such a strong suspicion that they …
26 Exercises How to Stretch The Llatissimus Dorsi
26 Exercises How to Stretch The Llatissimus Dorsi The LAT latissimus dorsi muscle plays an important role in shoulder functioning and overall health. Often these muscles become painful when they are damaged, surgically induced, immobilized, or stretched or repetitive overuse. …
6 Sternocleidomastoid Stretches Helpful Videos
6 Sternocleidomastoid Stretches Helpful Videos If you’ve got a tight Sternocleidomastoid, you need to do a few stretches to get relief. These stretches can be done with a massage ball, and they can help release the fascia around your SCM. …
