How Does an Anti Suicide Chair Work? Anti-suicide chairs are specially designed seats that can prevent a person from harming themselves. They are placed in public areas to provide a...
Category: Shoulder Pain
How to Fix Anterior Pelvic Tilt: 6 Exercises and Stretches If you have read this piece, you know you have probably had an anterior pelvic tilt. It would seem very plausible for someone with such a...
3 Snapping Scapula Syndrome Exercises Snapping scapula syndrome can be caused by a number of causes, including osteochondroma, rib fractures, nerve injuries, tumors, and bone...
Ribs Sticking Out Female - Causes and Treatments If you are a female, you probably have a problem with your ribs sticking out. If so, there are several possible causes and...
8 Serratus Anterior Stretches Exercises The serratus anterior is a key scapular stabilizer. It keeps the shoulder blades from flying apart, increases core strength, and protects...
13 Best Erector Spinae Stretches For Pain Relief The erector spinae is a group of muscles located deep in the spine. There are a number of different exercises for this group....
