How to Fix Rounded Shoulders Posture If you have rounded shoulders and you want to know how to fix them, then you are in the right place. This article will explain the causes...
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16 Spinal Decompression at Home If you have had a backache for a while, or you are just not feeling your best, you may want to consider using spinal decompression at home....
9 Exercises For Bulging Discs When it comes to exercises for bulging discs, there are many different tips and strategies that you can use. You want to be sure that you are...
6 Posture Exercises For Forward Head If you are suffering from bad posture, you may want to try some posture exercises. There are various ways to perform them. One method is...
Musculoskeletal Injuries – Pain in Upper Back Between Shoulder Blades
Musculoskeletal Injuries - Pain in Upper Back Between Shoulder Blades One of the most common symptoms of a musculoskeletal injury is pain in the upper back between the...
10 Shoulder Impingement Test The shoulder impingement test is a special orthopaedic procedure that is conducted to determine the status of your acromial joint. Shoulder...