15 Scoliosis Exercises to Straighten Spine

Scoliosis Exercises to Straighten Spine Traditional exercises aren’t effective in straightening a scoliosis spine because they don’t work postural muscles, which are controlled subconsciously. Hence, people who try to purposefully stand straighter are likely to revert to the original distorted posture as soon as their attention is diverted. Instead, you should try targeted stretching exercises … Read more