26 Exercises How to Stretch The Llatissimus Dorsi

26 Exercises How to Stretch The Llatissimus Dorsi The LAT latissimus dorsi muscle plays an important role in shoulder functioning and overall health. Often these muscles become painful when they are damaged, surgically induced, immobilized, or stretched or repetitive overuse. As they rotate the internal shoulder, as well as push the shoulders girdle, this can … Read more