Throwing Elbows and Knees in Muay Thai If you're wondering if you can throw your opponent to the ground, then yes, you can. However, you can only use your elbows and knees to defend yourself. Knee...
Throwing Elbows and Knees in Muay Thai If you're wondering if you can throw your opponent to the ground, then yes, you can. However, you can only use your elbows and knees to defend yourself. Knee...