Do Vitamins Provide Calories?

Do Vitamins Provide Calories

Do Vitamins Have Calories? Despite popular belief, vitamins do not have calories. The answer is no. However, many vitamin supplements contain added sugar or gelatin. Even so, most are considered calorie-free, and these are the types that should be avoided. To cut unnecessary calories, look for products with fewer ingredients, such as isolated vitamins. Also, … Read more