How Does Posture Affect Digestion

posture affect digestion

Slouched Posture After A Meal Slouched posture after meals can cause heartburn because of acid reflux, which is a condition when stomach acid becomes backed up in the upper esophageal sphincter. The top muscle groups (pelvis, abdominal wall, and lower back) support the spinal column. The goal of the correct posture is a neutral, upright … Read more