What To Watch While On Treadmill?

Are you someone who finds working out on a treadmill monotonous? Do you often struggle to find the motivation to get on the treadmill and stick to your workout routine? Well, we have the perfect solution for you – watching something interesting while on the treadmill!

Watching something engaging while working out not only helps you pass the time quickly but also distracts you from the physical strain. From motivational documentaries to binge-worthy TV shows, there is a plethora of options to choose from. In this article, we will suggest some of the best shows, movies, and documentaries that you can watch while on the treadmill to make your workout sessions more enjoyable and rewarding. So, let’s get started!

what to watch while on treadmill?

What to Watch While on Treadmill?

Are you bored with the same old workout routine on your treadmill? Do you find yourself staring at the clock, waiting for your workout to be over? If yes, then you are not alone. Many people struggle to stay motivated while working out on a treadmill. However, watching something while on a treadmill can help you stay focused and pass the time more quickly. Here are ten things you can watch while on a treadmill.

1. Your Favorite TV Shows

One of the easiest things to watch while on a treadmill is a TV show. You can catch up on your favorite series or watch something new. The good thing about watching TV shows is that they are usually longer than movies, meaning you can watch several episodes while working out. You can also use the commercial breaks to adjust your speed or incline.

Another benefit of watching TV shows is that they distract you from the time, and before you know it, you have completed your workout. However, be sure to choose something that is not too intense or scary, as it can affect your form and make you lose focus.

2. Movies

Movies are another excellent option for the treadmill. They are longer than TV shows, and you can watch them in one sitting. You can choose a movie that you have been meaning to watch, or something you have watched before that you know will keep you entertained. Movies can also be a great way to escape from the world and immerse yourself in a different world while working out.

3. Documentaries

If you want to learn something new while on the treadmill, then a documentary is an excellent option. There are many documentaries available on various topics, such as health, history, and nature. You can learn about a topic that interests you while working out at the same time.

4. Music Videos

Music videos can be a great way to stay motivated while on the treadmill. You can create a playlist of your favorite songs or watch music videos on a streaming service. Music can also help you keep pace with your workout and give you the extra boost you need to finish strong.

5. Sports Matches

Watching sports matches can be a great way to stay motivated and distracted while on the treadmill. You can choose your favorite sports team or watch a match that you missed. Watching sports can also be a great way to pick up tips and techniques to improve your own athletic performance.

6. Stand-Up Comedy

If you want to have a good laugh while working out, then stand-up comedy is an excellent option. You can watch a variety of comedians on streaming services or choose a DVD from your collection. Laughing can also help reduce stress and make your workout more enjoyable.

7. Educational Videos

Educational videos are another great option for the treadmill. You can learn about new topics or brush up on subjects you already know. Educational videos can also be a great way to stimulate your brain while working out.

8. Travel Shows

If you love to travel, then travel shows are an excellent option for the treadmill. You can learn about new destinations and cultures while working out at the same time. Travel shows can also be a great way to motivate you to plan your next vacation.

9. Motivational Videos

If you need an extra push to get through your workout, then motivational videos are an excellent option. You can find a variety of motivational videos on YouTube or other streaming services. Motivational videos can help you stay focused and remind you of why you started working out in the first place.

10. Virtual Reality

If you have access to virtual reality equipment, then it can be a great way to make your treadmill workout more immersive. You can run through different landscapes or environments while feeling like you are actually there. Virtual reality can also help you forget that you are working out and make your workout more enjoyable.

In conclusion, there are many things you can watch while on a treadmill. The key is to choose something that you enjoy and that will keep you motivated. Whether it’s a TV show, movie, documentary, or something else, find something that works for you and make your treadmill workout more enjoyable.

Frequently Asked Questions

Working out on a treadmill can be a monotonous task, but watching something can make it more enjoyable. Here are some frequently asked questions about what to watch while on a treadmill:

What are some good TV shows to watch while on a treadmill?

There are a variety of TV shows that can make your treadmill workout more entertaining. Shows with fast-paced action, like “Game of Thrones” or “Breaking Bad,” can help you forget that you’re even exercising. Alternatively, you can watch motivational shows like “The Biggest Loser” or “Extreme Weight Loss” to keep you inspired and pushing through your workout.

Another option is to watch a show that you’ve been meaning to catch up on, but haven’t had the time for. With each episode being around 40 minutes, it’s perfect for a treadmill workout session.

What are some good movies to watch while on a treadmill?

Movies can make for great treadmill entertainment, especially those that are action-packed or have a lot of suspense. Movies like “Die Hard,” “Jurassic Park,” or “Indiana Jones” can keep your heart rate up and your mind off the workout. Alternatively, you can watch feel-good movies like “Rocky” or “Remember the Titans” to keep you motivated and inspired.

It’s important to choose a movie that you can get lost in, so avoid movies with slow pacing or a lot of dialogue. Also, make sure to choose a movie that you haven’t seen before, as it can help make the time go by faster.

Can I watch a series while on a treadmill?

Watching a series while on a treadmill can be a great way to keep you motivated and coming back for more. Choose a series that has a lot of episodes, like “Friends” or “The Office,” so you have something to look forward to in each workout. Additionally, you can choose a series with short episodes, like “Black Mirror” or “Modern Love,” to keep you engaged for the duration of your workout.

Just make sure to not get too caught up in the show and forget about your form or speed on the treadmill. Keep an eye on your heart rate and make sure to take breaks if needed.

Is it better to watch a show or listen to music while on a treadmill?

It ultimately depends on personal preference, but watching a show can provide a visual distraction that can help make the time go by faster. Music, on the other hand, can provide a steady beat that can help you keep pace and stay motivated. Alternatively, you can listen to podcasts or audiobooks to keep your mind engaged while on the treadmill.

Ultimately, it’s important to choose something that you enjoy and that will keep you coming back to the treadmill. Experiment with different options to find what works best for you.

Should I watch something light or something serious while on a treadmill?

It depends on the type of workout you’re doing and what you’re trying to achieve. If you’re doing a light cardio workout, watching something light and funny, like “Parks and Recreation” or “Brooklyn Nine-Nine,” can help keep your mood elevated and your energy levels up.

However, if you’re doing a more intense workout, watching something serious and motivational, like a documentary about an athlete or a TED talk about fitness, can help keep you focused and driven.

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Virtual Running Videos For Treadmill With Music | Virtual Run Mountain


In today’s fast-paced world, staying fit and healthy has become a top priority for many people. One way to achieve this is by working out on a treadmill. However, this can be a tedious task, especially if you’re doing it for an extended period. To make the experience more enjoyable, many people opt to watch something while running on a treadmill. Here are some suggestions on what to watch while on the treadmill.

Firstly, you can watch a motivational video or documentary that relates to fitness. This can help you stay motivated and focused on your workout routine. You can also watch a comedy show or a light-hearted movie to keep your mind off the physical exertion. This way, you’ll enjoy your workout while also getting your daily dose of entertainment.

Another suggestion is to watch a TV series. This is an excellent way to keep yourself entertained while working out. You can watch an episode or two every time you’re on the treadmill. This will give you something to look forward to every day and help you stay consistent with your workout routine.

Lastly, you can listen to music or audiobooks. This is a great way to keep yourself entertained while working out. Music can help you stay motivated, while audiobooks can transport you to a different world, making your workout feel like a breeze. Overall, watching something while on the treadmill can help make your workout routine more enjoyable and help you stay consistent with your fitness goals.

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