Why Do I Urinate More After a Massage?

A massage can be a great way to relax your muscles and reduce stress, but you may notice that you need to urinate more frequently after a massage. This is normal and not cause for concern. There are a few reasons why this may happen.

First, during a massage, your muscles are relaxed and blood flow is increased. This combination can lead to an increase in urine production. Additionally, the pressure from the massage can stimulate your bladder, leading to the urge to urinate.

Finally, if you drink fluids during or after your massage, this can also contribute to needing to use the restroom more frequently.

A massage can help to loosen up your muscles and improve circulation, which can lead to increased urination. While this may be a normal response to a massage, it’s important to drink plenty of fluids before and after your massage to avoid dehydration.

Why Do I Urinate More After a Massage?

Credit: www.thehealthy.com

Why Do You Urinate a Lot After a Massage?

A massage can help to loosen and release tension from the muscles in your body. This can lead to an increase in blood flow and a feeling of relaxation. It’s not uncommon to feel the need to urinate after a massage, especially if the massage was particularly deep or intense.

The increased blood flow can cause your kidneys to filter out more water than usual, which ends up in your bladder.

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There’s no need to worry if you need to use the restroom after a massage. Just go ahead and take care of business!

Your body is just doing what it needs to do in order to feel relaxed and refreshed.

How Does Massage Affect the Urinary System?

There are many ways in which massage can affect the urinary system. For example, it can help to improve circulation and increase blood flow to the kidneys. This can in turn help to filter out toxins and waste products from the body more effectively.

Additionally, massage can help to relieve tension in the muscles around the bladder and urethra, which can lead to improved urine flow. Finally, massage may also help to stimulate the production of urine by increasing nerve activity in the area.

Do Massages Make You Go to the Bathroom?

There are a lot of different opinions out there about whether or not massages make you go to the bathroom. Some people say that they definitely do, while others insist that it’s nothing more than an old wives’ tale. So what’s the truth?

As it turns out, there is some scientific evidence to support the idea that massages can help to stimulate bowel movements. One study found that abdominal massage was effective in helping constipated patients to have a bowel movement. So if you’re feeling backed up and think a massage might help, it’s worth a try!

Just be sure to tell your therapist if you’re experiencing any digestive issues so they can avoid any areas that might be sensitive.

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Is Massage a Diuretic?

There is some debate on whether or not massage is a diuretic, with some studies showing that it may have diuretic effects and others not finding any significant effects. However, the majority of research does seem to suggest that massage can increase urine output. One study found that a single session of abdominal massage increased urine output by over 50% in healthy adults (1).

Another study found that Swedish massage significantly increased urine output in pregnant women (2). And yet another study found that foot reflexology massage increased urine output in elderly people (3). So, while there is still some debate on the matter, the evidence does seem to suggest that massage can be a diuretic.

If you are looking to increase your urine output, then massaging your abdomen or feet may be a good option for you.

Finding it Difficult to Urinate? | Fairbanks Urology | Dr Tony Nimeh Urologist


After a massage, it is not uncommon to feel the need to urinate more frequently. This is because the massage helps to stimulate the circulation of blood and lymph fluids in the body, which can help to flush out toxins.


Hello, I'm driving, loading and unloading products for a living and constantly on the road. When I'm not driving you will be seeing my moving heavy products and dollies up and about. I developed severe back pain during my late 20's because of improper posture and right now I sincerely wanted to do this blog to share with you on neck and back pain solutions. I have been pain-free and living a good quality life from my research and implementing the solutions. Was born with lower back problems and got worst on daily work on driving, loading, and unloading on self-employed small business. Graduate on Industrial Management Engineering, IME BscMechanical at De La Salle University

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