Francis 
Does Mattress Cause Back Pain? The bad news is that most mattresses will cause back problems. The good news is that your mattress will not cause permanent damage to your back. However, even though a mattress may not be able to cause permanent damage to your back, it can make you suffer from constant back … Read more
Can Deep Tissue Massage Help With Poor Posture? Many people don’t think of deep tissue massage as a way to improve posture. Deep tissue massage is typically done to stimulate muscle and connective tissue. But, can deep tissue massage to help with poor posture? You might think that deep tissue massage wouldn’t be the best … Read more
How Turmeric Can Help You Treat Back Pain Did you know that Turmeric in the form of Golden Paste can be used to treat back pain? Well, it can. Not only can it be used to treat back pain but there are some proven, natural ways to do so. The use of Golden Paste is … Read more
Why Good Posture Is Essential For Good Health? If you are reading this article, then you should be very interested in learning what “good posture” is all about and why it is essential for good health. Have you ever wondered why you “fall flat on your back” when you are out for a run? The … Read more
Can Posture Braces Help Strengthen Muscles and Bones? Can posture braces help strengthen muscles and bones? There are several health benefits to the use of this form of orthopedic therapy. Poor posture is one of the most common reasons for stiff joints. Orthopedic braces work by promoting the use of the joints and lessening the … Read more
Finding the Best Long-Term Sitting Posture It can be hard to figure out what the best long-term sitting posture is. After all, many people have been told for many years that they should sit up straight at work, and still the advice seems to fall on deaf ears. With such a confusing array of advice, … Read more
How Does Good Posture Develop Self-Confidence? You may ask, “How does good posture develop self-confidence?” Well, I would say that good posture often helps to develop self-confidence. If you look at many of the world’s best athletes or celebrities that have really taken it up a notch or two in their field, they are often … Read more
How Does Posture Affected by Inappropriate Footwear? How does posture affected by inappropriate footwear affect your life? I think it is important to point out that posture can be improved by proper posture. We can achieve better posture in our body by aligning our spine correctly. This is why many chiropractors advocate spinal adjustment as … Read more
Can Martial Arts Negatively Affect Posture? We often hear people talking about their negative experiences with martial arts. But do you know why they feel that way? Is it because their instructor has a bad attitude or just because they’re not really fit? The truth is, no matter how well you think you are doing … Read more
Physiotherapy Information About Cervical Traction As physical therapy, cervical traction is a treatment often used in physical therapy. It provides the spine with the support that it needs to keep it healthy and aligned. Some methods of cervical traction are non-invasive and allow for the best support for the spine. In order to receive the … Read more
Chirp Wheel – The Only Effective Way to Crack Your Back and Correct Your Posture Chirp Wheel are the ultimate lower back correction devices. They work by safely releasing your own body’s own excess pressure and tension, without the use of drugs or surgery. There is no pain and there is no risk to your … Read more
10 Tips On How to Decompress Your Spine | Latest Research If you own neck pain, it is going to tell you just how to solve it. There are lots of easy exercises that you can do in order to increase your general stance, and take a number of the pressure off of your lower … Read more
8 Tips On How Do You Use a Neck Hammock on Your Neck? While using the neck hammock device due to a pulled or sore muscle, it is going to decrease the number of pressure on such muscle. There are some alternatives for at-home cervical traction. Regardless of what you do, it’s a significant device … Read more
How to Restore Natural Curve in Neck? What to Do About How to Restore Natural Curve in Neck Before It Is Too Late The problem which he saw was no pure curve in my neck. The tricky portion of the loss of the cervical curve is the way that it presents itself. Let’s start with … Read more
Top 7 Best Back Brace For Herniated Disc If you know someone or have experienced a herniated disc before, you know exactly how bad and stressful that experience can be. Pain moves throughout your whole body which makes it extremely difficult to do everyday tasks such as work or exercise. There are a couple of … Read more
How to Use a Cane For Lower Back Problems Chronic back pain is one of the most common health reasons responsible for disability claims and work absences. Millions of people around the world are suffering from this exact issue and it is causing stress, pain and in addition to that, it has a financial impact … Read more
3 Tips On How to Decompress Your Spine at Home The Right Way It is a well-known fact that gravity has a huge influence on our bodies, and it seems that the spine feels that the most. Whenever we are sitting or standing, the spine feels the force of gravitation. We might not feel that … Read more
5 Tips On How to Restore Natural Curve in Neck There are a lot of people out there who suffer from a curved neck. Aside from the fact that it doesn’t look natural nor very good, it can also cause neck pain in many cases. This is usually due to the fact that we spend … Read more
How to Decompress Spine While Sleeping (the right way) Wondering how to decompress spine while sleeping? Did you even know you can do that? Of course, you can – everything is possible and thanks to our guide, you’ll be able to minimize the pressure in your spine and feel more relaxed. Back pain can be … Read more
How to Fix Schmorl Nodes Easy And For Good Do you have a vertebral deformity named Schmorl’s nodes syndrome? If so, you are probably having a lot of trouble fixing it. We’ve done the research on how to fix Schmorl nodes and we discovered everything regarding them. We consulted experts who have professional knowledge and … Read more
