The answer to this question is somewhat personal and depends on your comfort level. Many people choose to go without undergarments during a massage, while others prefer to keep them on....
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Most people are comfortable taking their clothes off for a massage, but there are a few things to keep in mind. First, you should always feel comfortable and relaxed during your massage,...
There is a lot of debate amongst experts about whether or not you should exercise before a massage. Some say that it is perfectly fine to do so, while others believe that it can actually...
A massage is a wonderful way to relax and de-stress, but how long is too long? Most massages last between 60 and 90 minutes, but some people like to book longer sessions. While there are...
One of the most common questions we get at our massage clinic is whether or not it’s okay to shower after a massage. The answer is generally no, and there are a few reasons why. First...
After a massage, your body is covered in oil and feels incredibly relaxed. It's tempting to just hop in the shower and wash it all off, but that's actually not the best idea. Here's why...
