Most people are comfortable taking their clothes off for a massage, but there are a few things to keep in mind. First, you should always feel comfortable and relaxed during your massage, so if you’re feeling self-conscious about taking your …
There is a lot of debate amongst experts about whether or not you should exercise before a massage. Some say that it is perfectly fine to do so, while others believe that it can actually make the massage less effective. …
A massage is a wonderful way to relax and de-stress, but how long is too long? Most massages last between 60 and 90 minutes, but some people like to book longer sessions. While there are benefits to a longer massage, …
One of the most common questions we get at our massage clinic is whether or not it’s okay to shower after a massage. The answer is generally no, and there are a few reasons why. First and foremost, your body …
After a massage, your body is covered in oil and feels incredibly relaxed. It’s tempting to just hop in the shower and wash it all off, but that’s actually not the best idea. Here’s why you shouldn’t shower after a …
There are many different types of massage, but one of the most popular is Swedish massage. This is a gentle form of massage that uses long strokes and light pressure to relax the muscles. It can be very relaxing and …
There are many different types of massage, and each has its own set of benefits. But what about the massage therapist? Is it ok to touch them? The answer may surprise you. While there are some exceptions, most massage therapists …
I don’t know about you, but I find full body massages to be a little bit awkward. I mean, you’re basically naked and someone is touching you all over. It’s not like a regular massage where they just focus on …
There are a variety of reasons why people hit during massage. Some people do it for relaxation, while others do it for therapeutic purposes. Hitting can help to release tension in the muscles and improve circulation. It can also be …
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