5 Tips On How to Restore Natural Curve in Neck There are a lot of people out there who suffer from a curved neck. Aside from the fact that it doesn't look natural nor very good, it can also cause...

Does Good Posture Help You Live Longer? Do you know if good posture helps you live longer? If so, do you want to know why it is important for your health and well being? Read on to find...

How to Decompress Spine While Sleeping (the right way) Wondering how to decompress spine while sleeping? Did you even know you can do that? Of course, you can – everything is possible and thanks to...

Is Riding a Bicycle in a Hunched Position Bad For Your Back? Have you ever thought about it, is riding a bicycle in a hunched position bad for the back? Well, let me share with you some great ways...

The Real Reason Why Speedsters Run in Different Running Postures Speedsters have always been a favorite of the comic book reader. They are people who have the ability to do amazing things on a...

Can Fixing Scoliosis Result In Increased Height? Is it possible to increase height by increasing your height naturally? Yes, when you fix scoliosis by many methods are outlined below...