How Orthodontic Treatments Like Braces and Retainer Can in General Affect Sleep
Some of the most common complaints from adults with orthodontic problems are sleep apnea, pain, dental boredom, and low self-esteem.
One of the common misconceptions is that orthodontic treatments like braces and retainers can in general affect sleep.
While orthodontic treatments like braces can indeed be effective in keeping a person’s mouth in its correct place, they are not capable of affecting a person’s deep sleep. In fact, in many cases, orthodontic treatments like braces and retainers are only effective for limited periods of time and then are required to be taken out when a person goes back to their normal sleeping habits.
This is because a major effect of orthodontic treatments like braces and retainers can in general be felt during the night.
When a person’s jaw is stuck open while sleeping, it can cause the individual to snore or even experience mild discomfort.
- When an individual goes to bed with this problem, they may notice that their usual routine is not as it usually was, as they do not feel comfortable with their mouth.
- As a result, they may be more prone to biting their nails during the day, and sleeping on their back can also be troublesome as they often cannot get their head straight.
- For adults, orthodontic treatments like braces and retainers can in general have a more significant impact on their life.
- Most individuals need to go to work, to do their jobs.
- They may also have family responsibilities that must be tended to each day.
- This means that they will have a lot less free time available for them to spend on themselves and in other activities that promote good health. It is important for adults to take care of themselves in order to live a long and happy life.
Can You Really Get Hurt When Wearing Retainer Wear at Night?
- Most women know about the dangerous side effects of wearing retainers at night.
- The only thing they don’t realize is that these same harmful effects also happen to men.
- But since most women wear them throughout the day, they don’t realize that the same products that cause them to wake up in the morning are also keeping them up all night.
- So while you might think that wearing retainers at night affect sleep quality, the truth is that it is more of a problem during the daytime.
One way to find out whether or not you will have problems sleeping while wearing retainers at night, is by trying it for a few nights in advance before you go to bed.
This will allow you to have enough time to determine if the pants or undergarment is really going to change the way that you sleep at night.
So if you are a woman who has questions about what wearing retainers at night effect in your sleep, then you should start asking yourself if the pants or undergarment that you are wearing will keep you awake at night.
The easiest way for you to do this is to try them on before you go to bed and to do a little bit of research online to find out if they are really going to change how you sleep at night.
It is always best to err on the side of caution and make sure that the products you choose are ones that you will enjoy wearing. After all, you don’t want to spend the money on something that you aren’t going to like!
In a recent study it was found that sleep apnea sufferers who used a no indication that retainers cause sleep apnea had a marked increase in their risk of developing obstructive Sleep Apnea.
The risk factors for this disorder include being female, overweight, having untreated diabetes, sleeping on your back, and snoring.
Obstructive sleep apnea or OSA is the most common type of sleep apnea that occur in adults, and accounts for almost 60% of all cases. Sleep apnea can have serious and even deadly consequences if left untreated.
Fortunately, by using CPAP, you can reduce or completely eliminate the risk of obstructive sleep apnea and put yourself back into good health.
Sleep tests are conducted to determine whether or not a patient actually has sleep apnea.
- These tests are usually done overnight and involve recording the sleep patterns of the patient and then charting them for a number of days.
- When the chart is finished, a sleep study team will be able to determine whether or not the patient’s pattern of sleep is indicative of obstructive sleep apnea.
- If so, the doctor will usually recommend a no indication that retainers cause sleep apnea therapy. In most cases, a positive diagnosis will not necessarily mean treatment, but a thorough examination and analysis of the situation by the sleep study team should bring a quick conclusion to the question.
- While no indication that retainers cause sleep apnea is a certainty, there is still an understandable feeling of concern for many people.
- This is especially true among patients who are overweight or obese, as their extra pounds can cause their airways to enlarge and collapse during sleep.
- As with any other problem with the respiratory system, however, there is usually nothing to worry about.
- Most cases of sleep apnea are caused by some type of obstruction — a turbinectomy, a tracheostomy, or some other procedure — and in these cases, lifestyle changes are all that are necessary to cure the problem. No indication that retainers cause sleep apnea is necessary in these instances.
No Indication That Retainers Cause Sleep Apnea May Cause Trouble For You
Recent studies that have focused on the link between snorers and sleep apnea have shown that there is often no indication that retainers cause sleep apnea, even when the snorer has a family history of the disorder.
However, if you suspect that the snoring is not related to sleep apnea and simply due to the fact that your partner needs to go to the restroom during the night or that you yourself are experiencing difficulties in maintaining your breathing during sleep, then it’s probably time to find out.
When you have an obstructive sleep apnea condition like sleep apnea, which causes pauses and gasps for air every few hours, no one can expect for the condition to spontaneously disappear.
There are treatments for sleep apnea, including a variety of surgeries and medications, but you may also want to try out the use of no indication that retainers cause sleep apnea.
In most cases, there is no indication that retainers cause sleep apnea.
That said, some problems, such as the use of nasal strips to open up nasal passages or the use of an oral appliance called an oral splint can cause temporary issues with sleep.
There is also a medical device called an Omron CPAP mask that delivers air into the mask and provides a comfortable seal, allowing for easier breathing at night. Another option is to use continuous positive air pressure or CPAP, which keeps a continuous air flowing in the mask.
These devices provide effective relief for people who suffer from sleep apnea, although they tend to be used for a short period of time and must be periodically replaced. Research the options available to you and decide which treatment is best for you.
If you suffer from sleep apnea, it’s important to talk to your doctor about any concerns you may have regarding the use of no indication that retainers cause sleep apnea. He or she can run a test or two and let you know whether or not they think they have a case for concern. The results of these tests may surprise you.
A sleep study may indicate that there is no problem with your sleep. In this situation, it may be possible to discontinue the use of the no indication that retainers cause sleep apnea and continue to sleep well without having to worry about being labeled as “poker’d.” With these and other possible tests, you will be able to get the sleep you need and avoid being labeled as a “poker’d” patient.
How Does the Posture Therapy Orthodontic Pillow Work?
Have you ever heard that the sleep quality of young orthodontic patients has worsened over time compared to how they were when they first went in for a treatment?
This is because it is difficult for young kids to adjust to orthodontic appliances, since their jaw movement is limited.
This means that when their retainers are used, they may be uncomfortable and not sleep well every night. When your young patients cannot sleep well, it can severely affect their overall health.
To address this issue, orthodontists have developed a custom-made pillow for young patients called the Posture Therapy Orthodontic Pillow. This pillow helps these young patients maintain good sleeping posture. It also helps them sleep through the night without tossing and turning. They feel more relaxed and are able to get the most out of orthodontic treatments. The Posture Therapy Orthodontic Pillow comes in different sizes depending on the facial structure of your young patients.
If your orthodontist has recommended the use of retainers for your young patient, it would be best to start using them right away. They are designed to help children maintain proper alignment while they are growing. Using orthodontic treatment in this manner will give them the best chance at a good quality of sleep for the rest of their lives. They will be able to sleep better and wake up feeling more refreshed the following day.