Hot dogs are a popular food that can be enjoyed in many different ways. However, for those who follow a low FODMAP diet, finding the right hot dog can be a challenge. This is because many hot dogs contain ingredients that are high in FODMAPs, which can trigger digestive symptoms in people with irritable bowel syndrome (IBS).

Fortunately, there are several brands of hot dogs that are low FODMAP and safe for people with IBS to eat. These hot dogs are made without garlic or onion powder, which are common triggers for people with IBS. They also don’t contain any high-fructose corn syrup or artificial flavors, colors, or preservatives. Some popular brands of low FODMAP hot dogs include Applegate, Hebrew National, Oscar Mayer, and Nathan’s.

For those who prefer vegetarian hot dogs, there are also options available. These hot dogs are often made with isolated soy protein, which is low FODMAP. Vital wheat gluten, which is also used in some vegetarian hot dogs, is untested but most likely low in FODMAPs. With so many low FODMAP hot dog options available, people with IBS can still enjoy this classic food without worrying about triggering their symptoms.

If you’re dealing with IBS (irritable bowel syndrome) or digestive issues, you may have heard of FODMAPs. FODMAPs are types of carbohydrates that can be difficult to digest and may cause digestive symptoms in some people. Here are some key points to keep in mind when it comes to FODMAPs and diet:

• Some common high FODMAP foods include: onions, garlic, wheat, beans, apples, pears, mangoes, and honey.
• Low FODMAP options include: rice, quinoa, oats, spinach, carrots, blueberries, and grapes.
• It’s important to remember that not all FODMAPs will affect everyone in the same way, so it’s a good idea to keep a food diary to help identify trigger foods.
• There are many resources available to help you navigate the low FODMAP diet, including apps and websites like Monash University’s FODMAP app and the FODMAP Wiki.
• While many dairy foods can be high in lactose (a type of FODMAP), some people may be able to tolerate small amounts of lactose. Lactose-free options are also available.
• If you think FODMAPs may be contributing to your IBS symptoms, it’s important to speak with a healthcare provider to rule out other potential causes and develop a personalized plan for managing your symptoms.

What are Low FODMAPs Hot Dogs?

Definition

Low FODMAP hot dogs are hot dogs that are safe to consume for individuals who are following a low FODMAP diet. FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. These are short-chain carbohydrates that are poorly absorbed by the small intestine and can cause digestive discomfort, bloating, gas, and other symptoms in people with Irritable Bowel Syndrome (IBS) or other digestive disorders.

What Makes Hot Dogs Low FODMAP Foods?

Hot dogs are typically made from beef, pork, or chicken, and seasoned with various spices and herbs. The main ingredients that make up hot dogs contain lower amounts or do not contain FODMAP molecules. However, some hot dogs may contain high-FODMAP ingredients such as high-fructose corn syrup, artificial flavors, colors, or preservatives, which can trigger digestive symptoms in individuals following a low FODMAP diet.

To ensure that hot dogs are low FODMAP, it is important to check the ingredients list before purchasing. Look for hot dogs that are made from simple ingredients, without any added high-FODMAP ingredients. Some brands that offer low FODMAP hot dogs include Hebrew National and Boar’s Head. It is also important to pay attention to portion sizes, as consuming too much of any food can cause digestive discomfort.

In summary, low FODMAP hot dogs are safe to consume for individuals following a low FODMAP diet, as they contain lower amounts or do not contain FODMAP molecules. It is important to check the ingredients list and portion sizes to ensure that hot dogs are low FODMAP and do not trigger digestive symptoms.

Types of Low FODMAP Hot Dogs

When it comes to low FODMAP hot dogs, there are several types of meat and meatless options available. Here are some of the most common types of low FODMAP hot dogs:

Beef Hot Dogs

Beef hot dogs are a popular choice among hot dog lovers. They are made from beef and typically contain a blend of spices and seasonings. When it comes to low FODMAP beef hot dogs, it is important to look for products that are made without garlic or onion powder, which are common triggers for people with IBS. Some popular brands of low FODMAP beef hot dogs include Hebrew National and Nathan’s.

Pork Hot Dogs

Pork hot dogs are another popular option. They are made from pork and often contain a blend of spices and seasonings. Like beef hot dogs, it is important to look for products that are made without garlic or onion powder. Some popular brands of low FODMAP pork hot dogs include Oscar Mayer and Applegate.

Turkey Hot Dogs

Turkey hot dogs are a healthier alternative to traditional hot dogs. They are made from turkey and often contain a blend of spices and seasonings. When it comes to low FODMAP turkey hot dogs, it is important to look for products that are made without garlic or onion powder. Some popular brands of low FODMAP turkey hot dogs include Applegate and Oscar Mayer.

Chicken Hot Dogs

Chicken hot dogs are another healthy alternative to traditional hot dogs. They are made from chicken and often contain a blend of spices and seasonings. When it comes to low FODMAP chicken hot dogs, it is important to look for products that are made without garlic or onion powder. Some popular brands of low FODMAP chicken hot dogs include Applegate and Oscar Mayer.

Vegetarian Hot Dogs

Vegetarian hot dogs are a great option for those who prefer a meatless diet. They are made from soy protein and often contain a blend of spices and seasonings. When it comes to low FODMAP vegetarian hot dogs, it is important to look for products that are made without fillers, artificial flavors, colors, and preservatives. Some popular brands of low FODMAP vegetarian hot dogs include Tofurky and Lightlife.

When choosing low FODMAP hot dogs, it is important to pay attention to the nutrition label. Look for products that are low in saturated fat and calories. Also, be mindful of the amount of salt, dextrose, and cherry powder in the product. By choosing the right low FODMAP hot dog, you can enjoy this classic American food without triggering IBS symptoms.

Ingredients to Avoid in Hot Dogs on a Low FODMAP Diet

When it comes to hot dogs, people on a low FODMAP diet need to be careful about what they eat. Some ingredients commonly found in hot dogs can trigger IBS symptoms and should be avoided. In this section, we’ll discuss the ingredients to avoid in hot dogs on a low FODMAP diet.

Onion and Garlic

Onion and garlic are two of the most common ingredients found in hot dogs, and they are both high in FODMAPs. These ingredients can cause bloating, gas, and other gastrointestinal symptoms in people with IBS. Therefore, it is important to choose hot dogs that do not contain onion or garlic powder.

High-Fructose Corn Syrup

High-fructose corn syrup (HFCS) is a sweetener that is often used in processed foods, including hot dogs. HFCS is high in FODMAPs and can cause digestive issues in people with IBS. Therefore, it is best to choose hot dogs that do not contain HFCS.

Wheat Gluten

Wheat gluten is a protein found in wheat that can cause digestive issues in people with IBS. Some hot dogs contain wheat gluten as a filler or binder, so it is important to read the ingredients list carefully.

Lactose

Lactose is a sugar found in milk and dairy products. Some hot dogs contain lactose as a filler or binder, so it is important to choose lactose-free hot dogs if you are lactose intolerant.

Celery Powder and Juice

Celery powder and juice are often used as natural preservatives in hot dogs. However, they are high in FODMAPs and can cause digestive issues in people with IBS. Therefore, it is best to choose hot dogs that do not contain celery powder or juice.

When looking for hot dogs that are low in FODMAPs, it is important to read the ingredients list carefully. Some brands that offer low FODMAP hot dogs include Oscar Mayer, Hebrew National, Ball Park, and Applegate Naturals. It is also important to look for hot dogs that are nitrate-free, as nitrates can also cause digestive issues in some people.

How to Cook Low FODMAP Hot Dogs

When it comes to cooking low FODMAP hot dogs, there are several methods to choose from. Depending on your preference and available equipment, you can grill, boil, microwave, or cook them on the stove top. Here are some tips for each method:

Grilling

Grilling is a popular way to cook hot dogs, especially during the summer months. To grill low FODMAP hot dogs, follow these steps:

1. Preheat your grill to medium-high heat.
2. Place the hot dogs on the grill and cook for 6-8 minutes, turning occasionally.
3. Once cooked, remove the hot dogs from the grill and place them in a low FODMAP bun.
4. Add your favorite low FODMAP toppings, such as sauerkraut, relish, ketchup, mustard, BBQ sauce, salsa, or mayonnaise.
5. Enjoy!

Boiling

Boiling is another simple way to cook low FODMAP hot dogs. Here’s how to do it:

1. Fill a pot with enough water to cover the hot dogs.
2. Bring the water to a boil over high heat.
3. Add the hot dogs to the pot and reduce the heat to medium.
4. Cook the hot dogs for 5-7 minutes, or until heated through.
5. Remove the hot dogs from the pot and place them in a low FODMAP bun.
6. Add your desired low FODMAP toppings, such as cheddar, onion powder, paprika, spices, or seasonings.
7. Serve and enjoy!

Microwaving

Microwaving is the quickest way to cook low FODMAP hot dogs, but it may not produce the same flavor and texture as other methods. Here’s how to microwave low FODMAP hot dogs:

1. Place the hot dogs on a microwave-safe plate.
2. Cover the hot dogs with a damp paper towel.
3. Microwave the hot dogs on high for 30-45 seconds, or until heated through.
4. Remove the hot dogs from the microwave and place them in a low FODMAP bun.
5. Add your favorite low FODMAP toppings, such as ketchup, mustard, relish, or sauerkraut.
6. Enjoy!

Stove Top

Cooking low FODMAP hot dogs on the stove top is a classic method that produces great results. Here’s how to do it:

1. Heat a non-stick skillet over medium heat.
2. Add the hot dogs to the skillet and cook for 5-7 minutes, turning occasionally.
3. Once cooked, remove the hot dogs from the skillet and place them in a low FODMAP bun.
4. Add your desired low FODMAP toppings, such as cheddar, onion powder, paprika, spices, or seasonings.
5. Serve and enjoy!

No matter which cooking method you choose, low FODMAP hot dogs can be a delicious and satisfying meal. Experiment with different toppings and seasonings to find your perfect combination.

Low FODMAP Hot Dog Toppings and Condiments

When it comes to hot dogs, toppings and condiments are essential for adding flavor and texture. However, not all toppings and condiments are low FODMAP, which can make it challenging for people with IBS to enjoy this classic summer food. In this section, we will explore some low FODMAP toppings and condiments that you can use to dress up your hot dog.

Low FODMAP Toppings

• Sauerkraut: Sauerkraut is a low FODMAP topping that can add a tangy and crunchy element to your hot dog. However, be sure to check the label and avoid any products that contain garlic or onion.
• Relish: Dill pickle relish is a low FODMAP option that can add a sweet and sour flavor to your hot dog. Just make sure to check the label and avoid any relish that contains high-fructose corn syrup or garlic.
• Cheddar cheese: Cheddar cheese is a low FODMAP topping that can add a creamy and savory flavor to your hot dog. However, be mindful of your portion size, as cheese can be high in fat and calories.

Low FODMAP Condiments

• Ketchup: Look for ketchup that is made without high-fructose corn syrup or onion. Some brands that are low FODMAP include Heinz Simply Ketchup and Primal Kitchen Organic Unsweetened Ketchup.
• Mustard: Mustard is a low FODMAP condiment that can add a tangy and spicy flavor to your hot dog. Be sure to check the label and avoid any mustards that contain honey or high-fructose corn syrup.
• BBQ sauce: BBQ sauce can add a smoky and sweet flavor to your hot dog. Look for brands that are made without onion or garlic, such as Stubbs Original BBQ Sauce.
• Salsa: Salsa is a low FODMAP condiment that can add a fresh and spicy flavor to your hot dog. Look for brands that are made without onion or garlic, such as Frontera Salsa.
• Mayonnaise: Mayonnaise is a low FODMAP condiment that can add a creamy and tangy flavor to your hot dog. Look for brands that are made without garlic or onion, such as Hellmann’s Real Mayonnaise.

Where to Buy Low FODMAP Hot Dogs

When following a low FODMAP diet, finding foods that are safe to eat can be challenging. Fortunately, there are several places where you can buy low FODMAP hot dogs. Here are some options for purchasing them:

Online Retailers

Many online retailers offer low FODMAP hot dogs. Some of the most popular ones include:

• Amazon: Amazon carries a variety of low FODMAP hot dog brands, including Applegate and Hebrew National.
• Thrive Market: Thrive Market is an online retailer that specializes in health food products. They offer several low FODMAP hot dog brands, including Applegate, Nathan’s, and Teton Waters Ranch.
• FODY Foods: FODY Foods is a company that specializes in low FODMAP products. They offer their own brand of low FODMAP hot dogs, as well as several other brands.

Local Grocery Stores

If you prefer to shop in person, many local grocery stores also carry low FODMAP hot dogs. Here are some tips for finding them:

• Look for brands that are specifically labeled as low FODMAP. Some examples include Applegate, Hebrew National, and Nathan’s.
• Check the ingredient list to make sure the hot dogs do not contain any high FODMAP ingredients, such as garlic or onion powder.
• Ask a store employee for assistance. They may be able to point you in the direction of low FODMAP products or special order them for you.

When buying low FODMAP hot dogs, it’s important to keep in mind that they may be more expensive than regular hot dogs. However, many people find that the benefits of following a low FODMAP diet are worth the extra cost.

Whether you’re buying hot dogs for a summer barbecue or just for a quick and easy meal, there are plenty of options available for those following a low FODMAP diet. By shopping online or at your local grocery store, you can find hot dogs that are safe and delicious to eat.

Nutrition and Health Benefits of Low FODMAP Hot Dogs

Hot dogs are a popular food item that can be enjoyed in various ways. However, for individuals who suffer from Irritable Bowel Syndrome (IBS), consuming certain foods can trigger symptoms such as abdominal pain, diarrhea, and constipation. This is where low FODMAP hot dogs come in, as they are designed to be IBS-friendly. In this section, we will explore the nutrition and health benefits of low FODMAP hot dogs.

Protein Content

Protein is an essential nutrient that plays a vital role in building and repairing muscles, bones, and other tissues in the body. Low FODMAP hot dogs are a good source of protein, with one serving containing approximately 7 grams of protein. This makes them a great option for individuals who are looking to increase their protein intake.

Sodium Content

Sodium is an essential mineral that helps regulate blood pressure and fluid balance in the body. However, consuming too much sodium can lead to high blood pressure, which is a risk factor for heart disease. Low FODMAP hot dogs typically contain moderate amounts of sodium, with one serving containing approximately 360 milligrams of sodium.

Calorie Content

Low FODMAP hot dogs are also relatively low in calories, with one serving containing approximately 110 calories. This makes them a good option for individuals who are looking to maintain a healthy weight.

Low FODMAP Diet and IBS

Low FODMAP hot dogs are designed to be IBS-friendly, as they are made with ingredients that are low in FODMAPs. FODMAPs are a group of carbohydrates that can be difficult to digest for individuals with IBS, leading to symptoms such as abdominal pain, bloating, and diarrhea. By consuming low FODMAP hot dogs, individuals with IBS can enjoy a tasty meal without triggering their symptoms.

In conclusion, low FODMAP hot dogs are a great option for individuals who are looking for an IBS-friendly meal that is also nutritious and delicious. With their moderate protein and sodium content, low calorie count, and low FODMAP ingredients, they provide a range of health benefits that can help support overall well-being.

If you suffer from irritable bowel syndrome (IBS), you know all too well the havoc certain foods can wreak on your digestive system. As such, finding foods that are low in FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) can be a vital key to managing your symptoms. One food that frequently gets a lot of scrutiny is the hot dog. Are there any hot dogs that are low FODMAP? Let’s dive in and find out.

1. Introduction to Low FODMAP Hot Dogs

Hot dogs are a fan-favorite food that people on a low FODMAP diet may feel they have to give up. However, this is not the case. With the right information, guidelines, and label reading, you can still enjoy a delicious hot dog while also adhering to your low FODMAP diet. It’s important to understand the different types of hot dogs available, including the ingredients used and whether they are skinless or have a casing. By following the right guidelines, you can make informed choices about which low FODMAP hot dogs to buy and how to prepare them to enjoy a satisfying and flavorful meal. [1][2]

2. Label Reading for Low FODMAP Hot Dogs

Label reading is essential for anyone following a low FODMAP diet, and it’s no different when it comes to hot dogs. When buying hot dogs, it’s important to understand the ingredient labels thoroughly. The first step is to decide whether you want an all-beef, pork, chicken, turkey, or vegetarian hot dog. Vegetarian hot dogs often contain isolated soy protein, which is low FODMAP, and vital wheat gluten, which is likely low in FODMAP but high in gluten. Onions and garlic are commonly found in vegetarian hot dogs, so check for natural flavors too. When shopping for hot dogs, pay attention to whether they’re skinless or with skins or casing. The casing can be natural or synthetic, and skinless hot dogs are initially formed with a casing on. Overall, reading labels carefully and understanding the common terminology can help you choose low FODMAP hot dogs and enjoy this beloved food while sticking to your diet restrictions. [3][4]

3. All-Beef, Pork, Chicken, and Turkey Hot Dogs for Low FODMAP Diet

Hot are a popular food that many people enjoy, but those who follow a low FODMAP diet may have concerns about whether they can still eat them. However, there are options available for those who want to indulge in hot dogs while still adhering to their dietary restrictions. When it comes to label reading, it’s important to pay attention to whether the hot dogs are all-beef, pork, chicken, or turkey as these can limit the amount of label reading needed. In addition, skinless hot dogs may be an option for those who want consistency throughout their hot dog, although those who prefer a snap may want to look for hot dogs with a casing. By understanding what to look for when shopping for low FODMAP hot dogs, individuals can continue to enjoy this beloved food while still staying true to their dietary needs. [5][6]

4. Vegetarian Hot Dogs and Low FODMAP Ingredients

Vegetarian hot dogs can be a great option on the low FODMAP diet. The main ingredients in most vegetarian hot dogs are isolated soy protein and vital wheat gluten. Isolated soy protein is low FODMAP. Vital wheat gluten is untested, but it’s likely low in FODMAPs. However, it’s high in gluten. Some vegetarian hot dogs also contain garlic and onions, which are high FODMAP. These hot dogs may also contain natural flavors that need to be inquired about. Beet powder is sometimes used for coloring. It’s important to read labels carefully and speak with a registered dietitian about potential low FODMAP options. [7][8]

5. Cure Vs. Uncured Hot Dogs for Low FODMAP Diet

When comes to buying low FODMAP hot dogs, one needs to be careful and mindful of the ingredients listed on the label. Different types of hot dogs have different ingredients, and it is important to read the labels carefully. One of the terms commonly seen on hot dog labels is “cured” or “uncured.” While chefs and home cooks may use the term “cured” to describe foods preserved by smoking, brining, or salting, the USDA defines it as meats preserved with synthetic nitrites. Uncured hot dogs, on the other hand, are still cured, but usually without synthetic nitrites. However, they often contain celery-based ingredients, which have not been certified by Monash researchers as low FODMAP. Therefore, it is best to talk to a registered dietitian about trying these products. [9][10]

6. Skinless Vs. Skins/Casing Hot Dogs for Low FODMAP Diet

Hot dogs are a beloved food that many people don’t want to give up when following the low FODMAP diet. When it comes to hot dogs, the terminology you want to pay attention to is whether the hot dog is skinless or not. Skinless hot dogs are initially formed with a casing on. On the other hand, casings can be natural or manufactured. Natural casings are derived from animal intestines and can also be made from collagen that is derived from the intestines of animals or extracted from other parts of an animal and then processed. Casings can also be made from cellulose or a synthetic. Skinless hot dogs are great for people with a sensitive gut, while casings can be enjoyed by people looking for a more consistent texture. [11][12]

7. Ball Park Bun Size Beef Hot Dogs and Low FODMAP

Ball Bun Size Beef Hot Dogs are a great option for those following a low FODMAP diet. These hot dogs contain only low FODMAP ingredients such as beef, water, salt, and natural flavor that includes celery juice powder. The absence of high FODMAP ingredients like garlic and onion make it safe for those with IBS to consume. However, it is important to note that the label states that the product could contain gluten depending on the source. It is best to contact the manufacturer directly to confirm if you need to avoid gluten. Overall, Ball Park Bun Size Beef Hot Dogs are a delicious and safe option for hot dog lovers who follow a low FODMAP diet. [13][14]

8. Fig App for Checking Low FODMAP Hot Dogs

The app is a great tool for anyone following a low FODMAP diet who loves hot dogs. With this app, you can scan the barcode of any hot dog brand and instantly know whether it is low FODMAP or not. The app has a comprehensive list of low FODMAP foods, so it is easy to find the products you need. It also gives you the option to create your own list of favorite low FODMAP products, making it even easier to keep track of what you buy. The app is available for both Android and iOS devices and is an essential tool for anyone following a low FODMAP diet. So, download Fig app today and enjoy your favorite hot dogs without worrying about your digestive health. [15][16]

9. What is the Low FODMAP Diet?

The Low FODMAP diet is a popular diet plan that is followed by people who suffer from gastrointestinal conditions like Irritable Bowel Syndrome (IBS). FODMAPs are a type of carbohydrates that can cause discomforting symptoms like bloating, gas, constipation, diarrhea, and abdominal pain. The diet plan entails eliminating high FODMAP foods from your diet and then reintroducing them carefully to identify trigger foods. Before starting a restrictive diet like Low FODMAP, it is highly recommended to consult your doctor or dietitian. The Fig app is a great tool for building your Low FODMAP shopping list, finding compliant food at 100+ grocery stores and restaurants, and scanning barcodes to check for non-compliant ingredients. [17][18]

10. Building a Low FODMAP Hot Dog Shopping List with Fig App.

When a low FODMAP diet, it’s important to build a shopping list that includes low FODMAP hot dogs. With the help of the Fig app, you can easily search for hot dog options that are safe to eat. Look for all-beef or pork options, or consider trying chicken or turkey hot dogs. Be sure to read the labels carefully, as many hot dogs contain dairy or high FODMAP ingredients. You can also opt for vegetarian hot dogs made with isolated soy protein, but be wary of garlic and onion flavorings. When it comes to casing, choose skinless hot dogs or casings made from cellulose or synthetic materials. With a little careful consideration, you can enjoy a delicious hot dog while sticking to your low FODMAP diet. [19][20]

Is ketchup low fodmap

Many on a low Fodmap diet might wonder if ketchup is safe to consume. Fortunately, there are plenty of options that are low Fodmap, including popular brands like Heinz and Hunt’s. Some of these ketchups even come with added benefits, such as being organic or sugar-free. However, people’s taste preferences vary, so it’s essential to try out different brands and read the ingredient labels carefully. It’s also recommended to consult a registered dietitian to help navigate the low Fodmap diet effectively. Overall, there are plenty of low Fodmap ketchup options available, ensuring that you can still enjoy this popular condiment while following your dietary restrictions. [21][22]

Can I have a hot dog on the FODMAP diet?

For those on the low FODMAP diet, one may question whether or not they can still enjoy a hot dog. The answer is yes, as long as one carefully reads the label and understands its ingredients. When buying hot dogs, it is essential to note the category of meat preferred, whether it be all-beef, pork, chicken, or turkey. Vegetarian hot dogs may contain isolated soy protein, which is low FODMAP, but also garlic, onions, and natural flavors. Pay attention to the terms “cured” and “uncured” on labels, as well as whether the hot dog is skinless or not. With the help of resources like FODMAP Everyday and the Fig app, enjoying a low FODMAP diet can still include beloved hot dogs. [23][24]

Is Nathan’s hot dog low FODMAP?

Nathan’s Famous Bigger-Than-The-Bun Skinless Beef Franks are not considered low FODMAP due to the presence of sorbitol, a sugar alcohol that can cause digestive discomfort for some individuals with IBS. However, the manufacturer claims that this product is gluten-free and dairy-free, making it suitable for individuals with celiac disease or lactose intolerance. It is also free from egg, fish, lupin, peanut, shellfish, soy, and tree nuts. It is important to note that the product may contain corn and sesame depending on the source, so it is recommended to check with the manufacturer directly for confirmation. As with any food, individuals should pay attention to their own unique dietary needs and consult with their healthcare provider or registered dietitian for personalized guidance. [25][26]

Can people with IBS eat hot dogs?

Hot dogs are a much-loved food and people with IBS may wonder if they can eat them. The good news is that hot dogs can be low FODMAP if purchased and prepared correctly. It’s important to carefully read the ingredient labels, paying attention to whether the hot dogs contain beef, pork, chicken, or turkey. Vegetarian options may contain ingredients like isolated soy protein and vital wheat gluten, which are low FODMAP. When it comes to cured or uncured hot dogs, it’s essential to understand that uncured hot dogs may still contain ingredients that cure the food, such as celery powder or juice. Additionally, some hot dogs have casings, which can be natural or synthetic. Eating hot dogs can be a part of a low FODMAP diet as long as individuals are mindful of the ingredients they are consuming. [27][28]

Are Oscar Mayer hot dogs low FODMAP?

Oscar Mayer uncured turkey hot dogs are mechanically separated turkey water cultured and contain less than 2% of corn syrup, tapioca starch, salt, dextrose, distilled white vinegar, cultured celery juice, cherry powder, and flavor. The manufacturer does not disclose how they handle cross-contact for various allergens. These hot dogs are believed to be low FODMAP, gluten-free, lactose-free, oat-free, peanut-free, sesame-free, shellfish-free, soy-free, tree nut-free, and wheat-free. However, the product may or may not be alpha-gal free and is not corn-free. They are not vegan or vegetarian as they derive from meat or poultry and could derive from animals depending on the source. Users should always check the label for each product and consult with their registered dietitian to ensure the safe consumption of hot dogs. [29][30]